blbst36 Member

I LOVE Dan Dan noodles. Can you share the recipe, please?

My doctor doesn't want me to be lower than 140. I am focusing more on how I feel and how clothes fit than the number since I am trying to build muscle and not just lose weight.

I have that. The last time I lost weight, it went down. I still have about 20 more pounds to go before the weight starts coming off of that area. Then, I have about 10 more pounds until goal, so it is definitely one of the last places I lose

I'm in. I don't have the stamina to do long times like you guys, yet, but I'll give it my all! :)

Made from 95% Turkey day leftovers. Beef with gravy (started with turkey gravy), mashed potatoes and salad.

Psst. Hey - got any crack?? :) Seriously though, do you have a recipe? This looks like something I could sit down in front of with a fork and go to town!

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Thanks for the responses :) I am going to give it a try

These all sound great! Thanks for the suggestion. I am going to have see what is available at my stores from all the suggestions

Weigh it dry. It's the most accurate measure you will get.

If you are really interested in protein powders - there are vegan powders out there. They wouldn't be made with dairy products.

Can I have your wobbly belly? :) I don't have much else to offer other than I think it is good that you are seeing someone. Making the call is the HARDEST step imaginable (just did it myself recently). Just stick with it. If you don't like them, try someone else. I don't know if there is a way to look specifically with…

But you aren't helping the issue. You are actively ignoring it. You are still at risk for any NUMBER of side effects from this syndrome. It doesn't kick start your ovulation. Just because you are getting your period every month doesn't mean that everything is hunky dory. That is what BCP is for. PLEASE do your research. Do…

BCP do nothing but mask your symptoms. There are A LOT more treatments out there to help regulate insulin and in turn hormones. Talk to your doctor about more treatment options. If they say you only need BCP - find a new doctor. The years that my doctor ignored my diagnosis and kept me on BCP were the worst of my life. You…

Ok - fine (don't agree, but whatever), but I still do not think the above is how it is calculated. You can still do all the math yourself.

I tried. I HATED it. I mean REALLY HATED it. I was tired and cranky and ready for bed at 8pm. I decided that it wasn't the kind of life I wanted. I switched to two afternoon workouts (long lunches to take a break from work) and 2 after work workouts. If something happens and I can't get there in the day, I can still go…

Why not just google and use one of the oodles of calculators that come up?? I don't think that's the way it is calculated

I always plan out my M-F breakfasts over the weekend - that way I don't have to think about it. This week, I boiled some eggs to have hard boiled eggs every morning. I've also made a breakfast and taken 5 servings in on Monday and eaten them the rest of the week. I don't have enough time/motivation to do all that first…