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Frequent relapser here too. We can all use encouragement! Anyone feel free to add me.
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Feel free to add me!
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Feel free to add me! I have 80 pound to lose and need active friends so we can encourage snd motivate each other! All my current mfp friends haven't logged in for months and months.
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Feel free to add me! I have 80 pounds to lose! We can support and motivate each other!
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I could really use mom friends for encouragement and support! I have a15 month old. I'm struggling to find time and energy to workout and motivation to eat healthy....I have 80 lbs to lose! I so badly want to be healthy not only for myself, but for my daughter too. I want to set a good example for her & have lots of energy…
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Feel free to add me too! I can always use more friends to motivate and encourage each other. I have 80 pounds to lose!
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I'm back after a break...I really need friends that are active. We can encourage and motivate each other!! Feel free to add me
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I lost 3 lbs this week! (248 to 243).
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I am down 3 lbs this week (248 to 245). I think that puts my total weight loss at 8lbs.
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I'm in too!
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Current weight: 248 Goal weight: 190 Goal by end of October :243
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I lost a pound this week- 249.2 to 248. I'm making really slow progress. I hope to kick things up this week and have a big loss next week!
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Wow, way to go!
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I lost a little over 3 pounds this week (currently I weigh in at 249.2). I'm happy with that, but next week I'm aiming for 4 lbs!
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I lost 2 lbs. I was consistent in drinking more water and eating heathy. I had one day this week where I didn't feel good and I didn't work out when I should have..but other than that I stuck to it.
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Wow! Great job! I just started level one and it's super encouraging to see others getting such great results!
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Wow! Great job! I just started level one and it's super encouraging to see others getting such great results!
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I completed day one, level 1. I was really intimidated because I know I'm really out of shape. I had to stop a couple times for a couple seconds each time, but I did all the moves. My arms and legs are shaking and I'm exhausted, but I'm really looking forward to being able to complete level one all the way through with…
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I'd like to join, please!
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I'd love to have a cheat day, but like others had said, I find it turns into cheat week! I might have one meal a week that's higher in fat and calories and then I get right back to the gym and healthy eating.
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I totally understand! We had a couple days last week where it was super hot and humid, and I just broke my workout into segments- 10 minutes here, 10 minutes there- throughout the day, and I blasted the fan so it was right on me as I worked out. I also went to the gym where it's nice and air conditioned, and the gym I go…
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I weigh in today at 254, but my goal is to be under 200. My first goal is to obviously get down 20 lbs. the key for me is making sure i work out and I'm trying to vary the workouts too (swimming, running, Zumba class, strength training, yoga,etc). I'm super pumped to lose the weight- let's do this !
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Not until I read this thread! lol Now I want brownies AND Cinnabon!! Brownies are one of the foods that I just try to stay away from because I can easily down the whole freaking pan if I`m not careful.
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I added ya! Anyone else, feel free to add me! I am super positive and non-judgemental and could use some support too :)
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Feel free to add me too! :) I have a lot of weight to lose too, and I've struggled with motivation in the past too. This time though, I feel steadfast and solid- I'm going to lose this weight once and for all! I found taking it a couple pounds at a time (my first goal: lose 5 pounds), and rewarding yourself a long the way,…
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Wow! Great job sojazzi! I'm probably coming in way late, but I saw this DVD today and *almost* bought it but felt kind of intimidated, like maybe it would be too hard. Then I found this thread and I thought, what the heck! You all are doing it and getting great results, so I should try it. I'm going out tomorrow morning…
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I'm in too! I currently weigh 255.8 (YIKES!).
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I'd love to join your group if I can? I am 26 and I need to lose 50-60 pounds! I am married with no kids (yet!), and I work as a substitute teacher. I love teaching and I hope to one day have my own classroom. I joined a gym last July and enjoy taking Zumba and yoga classes. Hope to talk soon! :)
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I don't know your husband, so it's hard to judge....but my hope is that he just loves you and wants you to be happy--and thus wants to be supportive, but doesn't know how to go about it. My husband commented on the things I was eating ( it happened to be one of my 'cheat' items, a piece of pizza for dinner one night), and…
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Feel free to add me too! It definitely helps having people that cheer you on and encourage you. :)