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I am 5'3". My lowest adult weight was 113 (that lasted about 5 minutes). My highest is where I am right now (of course), which is around 200. I've lost 30+ five times, and each time I've gained it back plus more. I used to be a decent exerciser but it's a lot tougher now with this extra weight, and I don't feel motivated.…
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Hello, everyone. I logged for a whole year and fell off the wagon around Christmas. I had lost 27 pounds and have gained half of it back already. I know what to do, I just don't feel like doing it most of the time. I've lost 30+ pounds fives times and gained it back (plus more) six times. I want to get to a healthy weight…
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Hi--I'm 44 years old, 5'3", and I've lost anywhere from 30-45 pounds FIVE different times, and I've gained it all back. Needless to say, the older you get the harder it gets--or at least that's my perception. Maybe it's just an excuse. I have started to have a lot more aches and pains in the last year or so, and I think…
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I am 5'3".....my "perfect weight" would be 113 (what I weighed for about five minutes in college, so not very realistic) My "happy weight" would be 124 My "satisfied weight" would be 135.
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You ROCK! Congratulations and thanks for the positive message!
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The reason I think that is that is because everyone says it to me! "Oh, if you're over 40, it's impossible to lose weight." Or it's "really hard," or it "takes forever" and you "have to starve yourself." I eat too much. I know that. And this site has been helpful to me as far as being easy to use and kind of fun. I…