Replies
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Hi---I had the same issue with my rebounder, but with knee pain as well. I bounce barefoot---but even with shoes it still happened. What finally helped me was going slow and paying attention to how my feet were positioned. I was pronating or kind of allowing my feet to fall inward while bouncing. I practiced focusing my…
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Hi Kate! I've been using a rebounder too and I'm loving it---I've been bouncing between 30 to 40 minutes a day. How do you calculate your calories?
