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I'm 19 and have managed to lose just a little over one stone (14lbs) in just over a month. I was about 3 stone overweight to begin with. I know that probably sounds extremely fast to the majority of people, but even now I can't see a difference and have been willing it to come off quicker. I guess my point is that when you…
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Hi! I'd make a friend request but my phone doesn't react when I click your name so hopefully you'll see this. My name is Kirsten and I have been over weight for about 7 years, I hope to lose 4 stone and get fit as I hate how I look.
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I could really do with a mentor! I have never worked out or anything before and have been over weight since the age of 11, I recently got me first job and was able to sign up to my local gym. So far I've been 3 times a week, I would really love help making a gym routine I can stick to as I don't have a clue what I'm doing!…
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Thanks for your answer, the only problem is that because I'm still in school I eat every single meal there other than dinner, I couldn't weigh my food . I also really struggle to eat my almost 2000 calories in a day because I don't control what's in the house and have very limited options e.g for the past two weeks I've…
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I'm new to the group so hey everyone, my goals for today are: Get up and ready quick enough to have breakfast Remember to take a banana and apple to school for break and lunch Don't waste money on any other food at school Drink 3 cups of water (I never drink it so I'm starting small) Don't give into temptation and buy…
