princesselle1 Member

Wow!! That weight loss is amazing!

Most days prob netting about 1000! Sometimes I don't know what else to what that won't increase the fat

So if I eat more I will start to lose? Just so scared to gain anymore weight!!

Any advice diary is viewable! I was advised before to increase my calories to about 1400!!

I've done it! Thanks

How do I take my diary off private??

At the start I lost 9 lbs in two months and lost 2inches! Now I've been the same since!

I have gone into settings and changed it too everyone to see! Is that correct to take if off private?

I've not lost a single pound in 6 weeks!! Should I be worried?? X

Sorry!! I've taken it off private!!any advice please

I'm from uk!!

Thank you so much for understanding! I think I need to get some excercise in place for kick starting this weight loss

Thanks everyone! But I really struggle eating 1200 calories I always have about 250 always left so increasing them I wouldn't knw what else to eat!

Hi I'm 5ft 2 on 1200 calories. It's been 4months I have lost 9 lbs. I dnt understand where I am going wrong. I eat sensibly 40/35/25 P/c/f. Any advice?? The 9lbs was at the beginning in 2 months I have lost 1 lbs. height 5ft 2 Weight 145 lbs Goal 120 lbs

Thanks so much! Well done for the weight you have lost.I wil try this!

Thanks everyone some fantastic advice! Jus been doin this now for 4months with9 lbs lost which isn't alot so I dnt knw why it's not working for me and working well for so many other ppl. It's jus I can't get out to the gym cause of other problems I have going on so dieting and bein active at home and walking is what I can…

Yes 28 lbs! I knw I won't lose this really quick but my weightloss is at a standstill! Don't knw what to do. I'm not losing not even a 1 lbs a month

I am eating cereal for breakfast with boiled egg skim milk, cod or salmon for lunch or dinner with vege or a grilled chicken with vege. Snacks peanut butter, almonds!

Thanks so much!

I dnt understand TDEE!! Sorry?? But by increasing my calories wil I not gain weight? I'm scared I wil gain if I eat more than suggested! And well done with ur results!! You doin very well!!

Thanks everyone!! Great advice!! Changed my goals! Hopefully new year new body!!!

Thanks so much!! I hav amended my goals!! Hopefully I wil lose! Wil share progress

Or am I jus doin this all wrong!!! Any help is appreciated!!! Please help I'm desperate!!

I am 5feet 2inches tall, I weigh 10stones 5pounds! I want to be down to 8stones!!

Thanks everyone!! I try and eat under 1200 calories cause I feel like I wil put on weight if I wat more! My excercise comes from mainly cleaning the house n cooking!! I'd say prob 4 hours a day I'm literally on my feet! But the weight wil jus not come off!! I'm struggling!!!