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My journey is ongoing. I take these pics once per month to remind me of just how far I've come.
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How'd you know? Lol
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Nah I lost that and the second one months ago. Thanks for noticing though. Lol
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A box of selfies
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Hmmm. What if one were more comfortable talking to people within this age bracket than the 20s 30s crowd? Lol
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Yep. Doing that now. Lol HYE pulled a prank on someone and they never found out it was you?
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Actually I'm trying to lose about 10 pounds more. I'm down 36 so far. Then the focus will shift to maintenance. I have a lot of physical goals to attain in addition to the weight - running a 5k without walking at all being my biggest goal.
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November 2014 on the left, August 2015 in the middle, early October 2025 on the right. I haven't updated my pic this month. Lol
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:) Melissa
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He means business.
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A good way to practice if you have a ball is to use the ball for support under your abdomen. That is the only way that I can do them right now, and as you build your strength, you can gradually move to a more standard position for doing them! Best of luck!
