Replies
-
Hi, I'm 5'4 (and 1/2) and I started at 168 before MFP last year. The lowest I've been while using MFP was 144 and I looked so different! I only needed a couple more pounds to be at an "ideal" weight but then I feel off the wagon (boo). I got back up to 159 over Xmas break but now I've been stuck at 150 for a couple of…
-
The first time I went, it really hurt my (bottom portion of body, LOL) and some of the other people there told me to get some shorts with gel padding. That really helped! I got them at Academy Sports. They were a bit pricy for shorts ($45) but well worth it.
-
About 3 years ago. 135ish. Closest I got to that again was a year ago when I got down to 144. I'm at 150 today. I used to be 115-120 in high school and it did not look good on me. My head was too big for my body.
-
I do zumba 3-5 times a week and body pump 2 times a week (only when I only do zumba 3 times). Basically, I do it all the time, lol. I've been going since July and I absolutely love it! Once you get some of the moves down, you can really go 100% and burn up the calories. I use a heart rate monitor and usually burn between…
