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South Metro, non military :)
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Compression bras are the only thing I can run in!
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I try and log everything for the day in the morning when I wake up, then I tweak it if anything goes awry! If I logged after I ate, I'd be worrying all day about whether I was going to go over or not.
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I like that I can just log everything immediately with MFP on my iPhone. Actually, the other day I thought about eating a chocolate chip cookie, so I logged it on my diary and was so disgusted by how many cals/fat were in it that I didn't eat it!!
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Preheat oven at 355 degrees, poke some holes in it (I put a tiny bit of butter on the skin because I eat that part, some people don't), and bake for about 50 minutes. I do put some butter and brown sugar on the inside if I am having a bad sweet craving or I'm falling super short of my calorie goal, but I can also eat them…
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Exactly this! I have been on MFP/eating healthy for about a week now and find it very hard to eat all of the veggies and other foods that would get me to my goal, because although there are much fewer calories, there is much more bulk! Donuts and espresso drinks didn't fill me up at all, but give me some carrots and…
