aditifoodie Member

i lost around 40 lbs by just changing my eating habits, but after a while you need to start exercising, i have started with cardio and some basic exercises...lbecause first the wt comes off easily but then in a few months you will realize that you need to exercise to continue losing wt and sustain it. I started without…

:laugh: this gave me a good laugh...but the post def bump

I am exactly in the same situation and thinking of starting IF 16:8. Just started increasing my cals.

Age:25 5'7" SW (2012) :260 CW: 211.4 GW: 154

Name/ real name: aditifoodie/ Aditi Goal weight on February 28: 206 2/1: 216 2/4: 215.3 2/11: 2/18: 2/25: 2/28:

@melsinct ...i already added the solution for google chrome...check it out before a few comments.

@ krissielynn87 which browser are you using?

That would be helpful if one had the extensions, which I do not. [/quote] Which browser are you using?

its netsteer...heres how to remove it... go to your google chrome browser settings---extensions---disable yontoo and then delete it clicking on the symbol nxt to it Then go to your computer's cntrl panel---add/remove programs---go to the bottom you will see yontoo...click remove---it will show a window...on bottom check…

google one ingredient ice cream

I ate 1 walnut...and after I ate it I realized that it might have carbs...n yes i checked... dey have carbs... :( 1st day of the challenge and i have lost

Name/ real name: aditifoodie/ Aditi Goal weight on February 28: 206 2/1: 216 2/4: 2/11: 2/18: 2/25: 2/28:

Name/ real name: aditifoodie/ Aditi Goal weight on February 28: 206 2/1: 2/4: 2/11: 2/18: 2/25: 2/28:

I wanna join too!!! Hope I get a spot...

@cbarn025 a guy who'll punch u if u mess wid him

I am experiencing exactly the same thing, and I think its coz I am still wearing my old loose clothes. So i go around telling all my relatives and friends (even the ones who havent seen me) that I have lost 20 kgs... :laugh: it makes me feel good when they say wow!! I think I cant wait for people to notice.

bump

People who assume that I don't have brains coz i work in the food industry.

I am 25...lol u md me happy....meghan...u luk abt 19...

22

rejected...i c u hav a grl wid u in d pic

mlbinder...ryt on...i m 25 u r 21 i guess... mazzasweet...u r sweet....28?

bedot...29?

Ok this might not sound very positive but, I love the fact that today is the first day I didn't cry at all, after my breakup and I am feeling better by writing it here where I won't be judged.

If you at the bottom of the page there are tabs for monthly weigh ins- january weigh in for this month, just click on that and you will get the page for weekly progress.

I sell homemade chocolates, so at the end i sometimes mindlessly lick my finger or the spoon, will try to remember. I anyway wanted to kick the habit so this will be good. I'm in!!!

I always like to eat with the tiniest spoon or fork possible, and this has been since I was a kid. The crusts like so many others, I eat the crusts first then work my way in. Like a pita, our Indian flatbread roti has two layers by they are much thinner, so always take apart the two layers and eat them separately. I always…

:smile:

hey sorry late in replyin, I am from mumbai but jus moved to bhilai,chhattisgarh a cpl of weeks bk.

hey thnks a lot.grt job.