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I am really looking for good support, I'm so tired of being a yoyo and definitely intent on making great change. I will be a great MF buddy. Hope all goes well in your journey. Please add me.
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I am tired of being a yoyo...I know that there is a part of me that wants to cut through all the negativity and just be free and healthy for me and my wife and family. Really looking for good myfitness friends for encouragement. Please feel free to add me. I going to do this....yeah bring it on.
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because I settled for a 2nd rate version of me because I was afraid of constantly failing which reinforced a constant negative self image. I didnt really believe that I deserved better, and when I did do well and achieve....I sabotaged my progress. I DESERVE BETTER FOR MYSELF.
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I always go by HRM as it is calibrated to your height and weight and age and actually operates off the most accurate variable - your actual heart beat, whereas the others tend to be cruder estimates. When Im tested by gym instructor for assessment - its the HRM that is used....I would welcome any further feedback to this.
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thanx for those who have added me...please keep them coming in.
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thanks for this post I was looking for some information....however I cant seem to find the product in local pak n save...am I looking in the wromng place????
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Hello Im new to this having just joined 2 weeks ago. I would love to have some friends for support. Please feel free to add m.
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Tue 08/28/12 01:01 PM Kia Ora My name is Geoff born in Whanganui living in Ratana. Desperately want to get well and that tarts with me dedicating time to do this. I have been a yo yo for too long and need to be more consistent. Im 46 and it is through the inspiration of my sons that have motivated me to look at my own self…
