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Would like more NZ friends
Please feel free to add me, as the more firends the better. I log on everyday and am committed to make change.
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Fasting - how best to do this?
I'm merely posing a question about the benefits of fasting and how best to do this - ie how often, what precautions should one take?. I would be interested in people's views.
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Hello from Ratana
Kia Ora My name is Geoff born in Whanganui living in Ratana. Desperately want to get well and that tarts with me dedicating time to do this. I have been a yo yo for too long and need to be more consistent. Im 46 and it is through the inspiration of my sons that have motivated me to look at my own self care. So I have just…
