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I wouldn't mind joining in with you. What changes are you exactly looking for? Weight loss, improving bio-metric numbers, accountability, or what?
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DIDO on the congratulations. At least you are doing something about it instead of nothing which is what I did for years. I did join MFP several years ago but then ended up giving up on it. Finally I knew I needed to do something more than just log my weight/exercise etc. So I went on a metabolic diet and have just recently…
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Good Morning to Everyone! A lady at work told me about myfitnesspal.com because I had noticed that she had lost weight and asked her what she is doing. She has really done well because she said it forces her to be aware of what she eats. So I checked it out and just joined this about a week ago. Just like her, I really…