We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
chop, add chopped onions (about 4:1 tomato to onion), raisins (a couple tablespoons, a good splash of red wine vinegar, some brown sugar and/or stevia to balance the vinegar, a minced hot pepper and some curry powder or garam masala- not too much. Bring to boil and cook over low heat until dark and syrupy- this is a green…
-
grill really large chunks of eggplant, onion, bell pepper, zucchini-pretty much any summer veggie. I use a big wire mesh grill basket. Char 'em good! Cut into bite sized pieces, toss with a good amount of fresh squeezed lemon juice and herbs (mint, dill, rosemary- whatever you like) and serve as a salad - cold or warm-…
-
mango or pineapple or peach salad with red onion, red pepper, cilantro, a splash of lime juice and great olive oil-serve with grilled or broiled fish and brown rice or quinoa. Or sub black beans and/or charred corn (char in a bit of the olive oil in a HOT cast iron skillet) for the fruit. Can add a jalapeno , serrano or…
-
I make my own, too-I'm lactose intolerant so I use almond coconut milk, or soymilk, frozen fruit (I buy bananas out of the "dustbin"-the sale pile at the grocery- peel them, freeze them on cookie sheets, toss them in a freezer bag to store. Add one, with milk, protein powder (chocolate or vanilla) ice and sometimes a…
-
missing link
-
Hi-I joined Saturday at 220 lb-highest weight ever was 248, lowest in adulthood was 160. I am petite-5'2" and BMI scales all say I should weigh 110, but I felt - and was told I looked - great at 160, so I'm aiming for that for now.
