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i am newly diagnosed and started taking Tx 2 weeks ago. yes that is what the latest recommendations are, 10 years hormonal therapy. after i am in menopause i will likely be switched to a different medication [AI]. i was diagnosed at 50, back when my mother had BC 12 years ago, she was 78. i think as younger women are…
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i started running at 35 and out of shape, at least i thought so. i couldn't get the breathing right. a friend of mine who ran since high school track said, " you are trying to go too fast too soon. run as slow as you can for as long as you can keep even breathing, then walk fast until your heart rate settles, then run…