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I think that you've come to the wrong crowd for this sort of advice... Most of the people here have worked extremely hard for every single solitary pound that they've lost and so words like "miserable" and "hungry" ring pretty hollow from someone who has admitted that s/he doesn't want to make substantial changes, but…
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Hmmm....By May, I'd like to lose 20 lbs of fat. And have a new nose!
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I had a similar problem when I started dieting. First 10 days, I lost 10 lbs. Then I didn't lose any weight (and, in fact, gained a few pounds) during the next three weeks, despite eating meticulously clean 90% of the time and working out 6 days a week. Starting on day 31, though, the lbs started melting off again (1-2 lbs…
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Not evident in current pic, but yummy shoulders/chest. :) *excellent thread, OP!
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Hey Everyone! Thanks so much for weighing in with sooooo much good information and positive encouragement! I wish they had a "like' button on the replies! I actually went to my physician the other day to see if she might be a good source of information to help me through my most recent struggle and good gracious...you be…
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Thank you so much for this response. I figured that the first week of weight loss was all water weight, etc., but to hear that things are evening out makes a great deal of sense. Will keep things up and hopefully, will see similar results next month!
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Seriously, cannot echo enough the gratitude and relief already expressed by other posters. I started adding much more intense strength training in the past week and was dumbfounded/deflated upon finding that I'd not only NOT lost weight, but GAINED .6 lbs in the past two weeks. Will continue eating and exercising as I am,…
