Just signed the divorce papers a couple of days ago and ready to step forward in every way. Trying to lose about 25 more lbs (already lost a little), but, more importantly, really want to build muscle--something I've never tried to do before. Been eating clean by prepping my meals and measuring my food. I also work out 6-7…
HELP!!! I am at my WIT's end. I'm 5'1" and I've been trying to eat clean and exercising for the past 30 days. W/in the first week, I dropped 9.5 lbs. After that, I saw ZERO progress. Therefore, I increased my weights/reps, doubled my cardio, and increased my calorie deficit by 300 calories a day (I now eat a strict 1200…