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Just wanted to give you all some encouragement... Just finished the 30 day shred yesterday, and I have lost a total of 13" off my body! It is a great workout program to really help you get those inches off. I hope that if you are considering this workout program, that you will give it a good try, as you will be so happy…
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Fitsugar.com has some really great short strength training (and other) videos that target different areas, and are very user friendly!
