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At 338 calories, I generally have a vanilla yogurt with a handful of honey bunches of oats with almonds cereal on it. big yogurt fan :)
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Mine can fluctuate 2 pounds or more between evening and morning. Where does it all go? I have no idea. The magic weight fairies are at work perhaps :) I know that I generally try to only weigh myself (now) once a day and naturally I choose the morning for the lowest number. I know that doesn't answer your quesiton, but…