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@ Marty , yea well I think you're sexy honey :love:
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maybe :)
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I usually have 1 egg either scrambled or overeasy cooked with olive oil and some type of meat. I have found thin sliced ham to be less in fat and calories than sausage and bacon. I also have a cup or two of skim milk. We started out with 1% and have worked our way down to skim, it's really not that bad. I try to drink a…
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Parsons,TN Feel free to add me :smile:
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Chicken Tilapia Skim Milk Eggs Bananas Stawberries Blueberries Lots of Water!!!
