angelmays

@ Marty , yea well I think you're sexy honey :love:

maybe :)

I usually have 1 egg either scrambled or overeasy cooked with olive oil and some type of meat. I have found thin sliced ham to be less in fat and calories than sausage and bacon. I also have a cup or two of skim milk. We started out with 1% and have worked our way down to skim, it's really not that bad. I try to drink a…

Parsons,TN Feel free to add me :smile:

Chicken Tilapia Skim Milk Eggs Bananas Stawberries Blueberries Lots of Water!!!