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In some ways I think being in my 50's makes things easier for me. Kids are grown and on their own, so, really, there's more time for me. I can focus on my own goals. I think it really is more dependent on your circumstances than on age. I'm at a happy point in my life where I can have fun with my grandkids, but don't feel…
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Good job. It's important to notice all the subtle signs of improvement, especially the ones that signal better health.
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Willamette Valley in Oregon.
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I totally agree with the person who said to take measurements. I started being able to fit into clothing that had been hiding in the back of the closet. My scale was saying that I was losing weight, but it was nice to have extra confirmation. I wish that I had taken careful measurements before I started so I wasn't so…