sassy_sleever

Under my 1200 cals today, 2l of water, 76g protein :)

We've all been there! So far, a year out, my sleeve has done exactly that for me. I still enjoy my food but am satisfied with a lot less. And i love the added bonus of not feeling hungry.

We'll let you off the Jaffa cakes as you're still pre-op! The Meat and veg sounds perfect :) Have a good day people, i'm just having a latte before work.

Alison 14lb is a great loss already! if you can keep that going you'll not be needing the WLS! Do you use mfp already to log your food?

Hi Beth! Well done on losing so much, wow, and making such an effort to go to the gym, you put me to shame! Do you eat mainly protein?

Hi Yolande, well done on getting to the gym already, and good luck with your sleeve referral! The main concern immediately afterwards is that the fluids are kept high, sip,sip,sip all day. Then when you can get a bit more in, start on the protein shakes, in the UK the popular site at the moment is…

Hi Rhonda, welcome! I really hope mfp and this place can help you to get rid of your regain! Its quite a common phenomenon, isnt it, a bit of bounce back once we stabilize.

Hi Pat, welcome to the new group :) Well done on trying to work out the post op way of eating already, thats forward thinking for you! MFP really helped me, and still does :) Sorry to hear about two nieces with their bands! I hear this quite often these days, how they fail years down the line!

Sharon, please supply evidence of that figure, the 13%

My name's Becky, i had a gastric sleeve in August last year, and i have since lost 103lb! Its the best thing i have ever done for myself, and i have no regrets. However, it isnt always an easy road, WLS needs lots of research and support, hence setting up this place. I have used MFP for about a year now, to track my…

Unfortunately the majority of gastric bands have to be removed by about ten years, due to several reasons, not working any more, too much restriction, port flippage, erosion into the stomach wall, slippage. So people are starting to have them removed and revised to another procedure. The gastric sleeve is a great…

Hi there, i have lost my 103lb with a gastric sleeve, i am now approaching a normal BMI. I went to the czech republic, where the health care is great, they have hardly any hospital infections, and i cant fault my experience.I wish i had done it years ago, it really has saved my life! It isnt an easy journey, as some think,…

Are you in Europe? I went to a fab surgeon in the Czech Republic. I probably cant post the info here, so PM me for details. He is very affordable!