Replies
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Hello, I'm Val! I'll send an add at ya :) Plus anyone else can feel free to add me. The support is needed and appreciated.
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Stay
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You don't need to go to the gym just to tone up or even do exercises. Hell on MFP it has cleaning as an exercise. Push ups, wall sits, squats, lunges, etc. You can look up plenty of at-home exercises if you don't want to gym (also then you have no excuse to not do it since you don't have to drive there ;) ) Start light,…
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The 5 pound increment is a super good idea! It helps you look at it in a different light! Also, slowly add things in every month if that helps out. Like, only cut out soda this month, then next month add in walking every other day or whatever is comfortable. Then add in more vegetables. All at a slow and steady rate. It…
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Heyo! Welcome!
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HAH! My mother would say semi-similar things to me until I finally said, 'No babies. Never babies. Not from me. No.' After a couple years it's finally solid. Now she wants me to get more dogs (grand-dogs?)
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Yaaaaay! Congratulations lady!!
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I'm 22 but don't follow a 1200 cal diet. I just kinda eat when I'm hungry and work out pretty hard. If you'll have me I'd be more than happy to be friends!
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Congratulations on making the change! Your struggle is very similar to mine! You can do it!
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Sent out a request! :)
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You'll only fail if you don't start! You seem like you're really focused on your goals. Congratulations on quitting smoking!!! I can't stress enough how awesome that is! You'd be surprised just how much weight loss is in portion control, which MFP helps out a lot with for me! Seeing the physical calorie numbers and then…
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First off, hell yeah to losing 13 and keeping it off! That itself is something worth celebrating over! Good on you. Like what Rocketblaster said, just have to keep on keeping on. It's surely discouraging to not see the numbers go down but remember to also measure your waist, hips, thighs, etc. I bet that you're getting…
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Hey Callie! I'll add you! I'm needing a few friends myself.
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I'm 22, ~5'3" and I weigh ~144lbs. I mostly want to reintroduce myself to food in a healthier way. Growing up I would mindlessly snack and just eat constantly because I was bored. That's a habit I don't want to keep throughout my life, so this seemed like a logical step! I'm wanting to get down to 120-125lbs. I run…
