mommashelli Member

Monday: Food: fail over my cals by 100 but I expected it. Cardio: day off will do tom. Strength: crunches are in! Water: water in Sorry about the disappearing act. Thanksgiving, Grey Thursday, Black Friday, and well just shopping in general and today is cyber Monday. I did great on thanksgiving, I planned a head...however…

Happy Thanksgiving! TOday is a rest day for me, mostly b/c I am so busy today with 2 families and black friday shopping! I will make up for cardio and strength tom However I will stay within my cal limit!

Wednesday Food-always eat my protein Cardio- walked 35mins Strength - 30/125 squats. might have to take a hiatus on these. I pulled a back muscle today(not while working out) but it hurts so going to nurse it back to health keep up with walking as best as i can! HAPPY THANKSGIVING everyone! Best of luck making smart and…

Tuesday: Food-yep always eat less than they allow me for carbs. Cardio- did hr walk. don't plan on doing intervals until next month. Strength-horrible on this challenge only got in 20/100. may make up tom. posting late but still Tues. well for another 20mins at least. You'll be great the rest of the week Pammie! Have faith…

Monday: Food- did great Cardio- did hr of walking Strength- crunches are done My goal is to check in everyday this week. Last week I was so busy and didn't logged very religiously one day I even missed (which made me sad b/c i lost my consecutive day count on MFP ) This week I am back in. full speed ahead Christmas is…

Wednesday: food: did very well, Cardio: walked for hr Strength: pushups on knees done Water: water in Thursday: food:fail I got super busy and stayed undercals but not the healthiest of choices Cardio: day off Strength: only did 40 with airport, daughter sick, and class I was just so busy Water: really fail only got 4…

YAYA! on the list. really didn't think I was going to make it this week, but very excited to be there! Thank you so much Donna! Congrats to everyone some great "losers" we are. lol

Tuesday Food: Did great with cals Cardio: walked for 1hr to make up for yest break Strength: squats are in. Water: water is done This is a rough week. I feel like all I want to do is eat and eat and eat. Been reaching for mostly healthy food, but Ithink the holidays season has a lot to do with it. Today I even considered…

Monday Food: within cal limits but didn't get all fruit in. veg are good. Cardio: day off Strength: crunches done Water: oh more than last week didn't notice. only did 64. Ill add more tom! Happy Monday to everyone! A new week! A new beginning.

Saturday Food- today food was off. under cals but didn't space out meals. skipped breakfast and just over all off day. Cardio/Strength- good outside play with family: also walked hr today Water- drink working of 64 oz Rest day so needed. Hopefully next week is less hectic, but it's holiday season so I doubt it. However…

Wednesday Food- yep ate healthy snacks Cardio- didn't get a chance to work out did the next day Strength- 100 pushups done Water- water in Thursday Food- ate good carbs but didn't do restriction (started out like thta idea and then just decided I really wanted wheat pasta. Cardio- yep do hr wlaking Strength -arm workout…

Tuesday: Food- I only managed to get 2 snacks in. Never get in that after dinner snack. Cardio/strength- jumping jacks, squats, and lunges sets all done, plus a 30 min walk from yest break Water- finishing up water now. Glad to see other people posting! Have a great Tues everyone!

Monday Food- Did well and under my cals. Cardio-day off, will make up tom night Strength- 125 crunches done! Water- almost at 64oz New fresh week! I always look forward to a new week. Everything resets, my thinking, my cals, my exercise tracker. Just a nice clean slate to do better. Have a great Monday everyone, from one…

well hey it's a lot of work doing yard work, I understand that! You can get back on track, no problem! Here is to a brand new week! A fresh start.

Saturday: Food- food was not to bad, however I must admit my eating wasn't on schedule today has been a crazy run around day and did not eat any snacks. Cardio/Strength- I didn't clean but did walk 4 miles drinker Water: water is good.

Friday Food- only under by 200 but that is okay with me Cardio-day off from cardio Strength- more crunches done lol drinker Water: water is good. Hello is anyone out there? Pammie where have you been all week? I hope you are still on track and just having a super busy week! Best wishes to everyone!!

Hi Donna, Thanks so much for doing this. I made the Oct list! YAY! I found it very helpful to post everyday on the weekly thread to make sure I am accountable for the mini challenges (which really help keep me motivated) Though I may be the only one who writes it everyday lately I find it helps me. I also walked and became…

Thursday Mini Challenge: Food- Honestly it was a lot easier than I though it would be. Added more lean protein, and healthy carbs such as veg/fruit. However I found it very hard to get my cal intake in. Though I feel completely satisfied. Cardio/Strength- did the circuit training, oh boy did I feel the last 25 pushups(on…

Wednesday: Food- I failed. Ate well, but for dinner I did have a lean cuisine very busy night with trick or treating with daughter, handing out candy, and having friends stop by with their little ones. Cardio- power knees I did 60 on each side. I didn't see how many to do. Plus I walked for hr on treadmill Strength- squat…

Tuesday Food- Today I gave up feta. thinking about finishing off all the cheese in my house and giving it up completely. It is a food I just am addicted to so I'd like to use it sparingly as a treat in the future Cardio- switched days did jumping jacks yest today I did 3 miles. In the rain, and apparently under a severe…

Monday Food- great for cals Cardio- today I did jumping jacks b/c today is my rest day from walk. tom I will do walk. Strength- crunches are good drinker Water: water is good. checking in now b/c lights are starting to flicker and know that most likely going to lose power soon. Again Sandy is about to hit us and we may be…

Saturday’ Food – did mostly good, halloween party and I did have some candy and snacks, but logged it all Cardio – walked 30mins with friends after party. Strength – did not do today b/c I was busy with halloween prep Water – water is good. Party was good, attacked that veggy tray like crazy...did give in and had mini…

Friday': Food – esay for me I eat a pretty high protein diet and usually always over my macro. Cardio - wowzers! I did the 10 mins and it was deff a challenge when my alarm went off that it was 10 mins I let out a huge "YAY" . Strength - lunges done...deff have a hate relationship with these, but I suck it up and do them.…

I am in again! Said yes already on spreadsheet but deff worth saying it again!

Thursday: Food - Well I failed...and failed big. I went out to eat tonight at applebee's and got the Dijon chicken with sides (which was only 470cals and absolutely delicious!!) However there is over 1,000mg of salt. EEEEK. so I went over salt by a lot! Diff. noted that! Cardio - about to go walk 30 mins and will try…

Wednesday's: Food - yep alway eat plenty of veg. Cardio - haha this is an evil challenge. I wanted to watch Hocus Pocus with my daughter and I did walk the whole time. I felt silly at first but I did settle into it, especially for the hour and half. Tv went off right after that!!!!! lol Strength - 10 sets of triceps curls…

yes another week on the list! Doing great everyone! And as always thank you Donna for all the hard work you put into this!

Tuesday: Food - below carbs today as always, but didn't make the healthiest carb choices Cardio -Defff parked further away and also walked 3miles today Strength - 100 squats done! Water – finishing up right now. Hard time getting to post today, a lot of maintenance going on with MFP at least on my end

Monday: Food – stayed within cals and gave up my Feta Cheese...oh how I missed it Cardio - about to go for a 30min walk Strength - 150 crunches done, was able to rotate during first set and got 100, that's 20 more than last set Water: -good

Saturday Food: did great! Cardio:walked 4 miles. Strength:only did an extra 30 pushups, got so busy that everything seems hard press to fit in. Water: water was good. Did very well at girls night. Ate healthy vegetable filled dinner right before I left so I would stay full. Then I brought sugarless chewing gum to chew…