Replies
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In general, for a bit of weight loss
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I do eat good carbs, whole wheat, non junk food types. So, do you think 200 is too much?
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:drinker: Bump! Want to read later!
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Bump
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:ohwell: Anybody???
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Do you know how many servings this is? Also, is there a good low sugar, low calorie syrup out there?
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I do the serving size (3/4 of a cup, just a smidge over if I am really hungry, but I log it) Also, what does IIFYM mean?