TiffanyyNicole

I'm in

Wow, you look amazing! How did you do that?

I had a bad kidney infection and was put in the hospital. Tea is one of the things I wasn't allowed to drink. So now I drink decaf green tea. And rarely drink any other kind

Green tea is amazing! I drink the one with blackberry and pomegranate. Don't drink any other kind of tea anymore because I've been told it's bad for your kidneys. But I tried green tea and fell in love with it. Especially the superfruit. Don't know if it helps with weight loss or anything though.

My before: I'll have my after in a few days. Maybe it'll work. I started at 195. Didn't know my measurements. It cut some of it out

I'm in! Gonna start in the morning.

I thought it was a little more difficult with 5lb weights. 3lbs was much better. next time I do 30DS I'll be using 5lbs though

I'd like to go from a 16 to a 14. Almost there. After 20 days I could button a 14 but it's tight. Hoping it wont be tight in another 7 days!

I use 3lb weights. I'm going to do 30ds when I lose more weight and then I'm going to use 5lb weights. It gets easier each day. I did day 2 of level 3 today and it kicks my butt. It's not as bad as level 1 and 2. Just keep pushing. Yall can do it!

And don't be scared! It isn't too bad. After 20 days I was even able to wear a size 14. I've worn a 16 for years! You're going to love this workout! And by the time you wanna quit you're already halfway through. I find that level 3 goes by faster though.

Its a great workout. Just wish I lost more than 3 pounds but then again you also build muscle. I have a blog with before and after pics from day 1 to day 10 I think? You can go look at it. But in 9 days as long as I take no breaks I'll post my before and after from day 1 to day 30.

Starting weight: 195 Current weight: 192 3 down 27 to go.

I'm already on day 2 of Level 3, doing it after class tomorrow. But I'll motivate anyone! And in 9 days I'll post before and after pics too!

I've actually only lost 3 pounds. You lift weights so I'm building muscle too. I've lost inches just not sure how much. Its a great work out

You look amazing!

I'll have final results in 9 days (: I love 30 day shred and can't wait to see day 30! Hopefully by the end I'll be under 190. So close to that too!

I plan on getting back on track tomorrow. I may not have been working out but I tried to stick to eating healthy. I worked out every day for three weeks and it became a habit til I got sick :/ And I feel horrible because I couldn't work out. But I knew if I did I'd throw up. If I could I would go for a walk right now, but…

That's not my problem. I've been sick. And haven't wanted to get up and work out. Especially with how bad my head keeps hurting. I love to work out. I'm just having trouble getting back into it. And some people may not need motivation or support, but I find that it helps me! Which is why I ASKED for it.

I don't think motivation is overrated.

I haven't been eating or working out as much for the last four days. been sick. But this is from my last weigh in. And since I got sick Wednesday and have been since I haven't been motivated.

Height: 5'3 SW: 195 CW: 193 GW: 150 add me if we have similar stats(:

I'm thinking I'm going to have to try insanity when I'm in better shape..

Right now I'm doing 30 day shred.

Born and raised in Jesup, Georgia. Now living in Ludowici, Georgia. only speak English(:

I've exercised everyday since I've joined too. I don't think I've ever worked out 11 to 12 days in a row. But I have.(:

I was able to button up my black skinny jeans that I haven't worn in months.

haha you're welcome; I wish I could make it easier to see the pics but I cant

Yeah; I'm having issues with the pictures though. they wont get smaller.. I'm starting level 2 tomorrow. Kind of excited

maybe this will work... I hope that works

Those are great transformations!