markmanby Member

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  • I stop mine when i finish exercising as i can then pull my calories burned off it.
    in HRM Question - When do you stop yours? Comment by markmanby October 2011
  • I settle with feeling bad about it on Monday and going to the gym to help forget ;) ooooo sorry this is supposed to be motivation. go girl, you can do it.
    in Weekend MFP amnesia? Comment by markmanby September 2011
  • Been from North of England and in the Army I am a massive fan of beer and for about the last 10yrs a Massive fan of real ale. Favorite beer when up at home is John Smiths Cask. Favorite beer when at home in Wiltshire is Wadworths 6x or Sharps Doombar. Favorite Cider (cause its wiltshire and when in roam) is westons old…
    in The Beer thread!!!!!!!!!?!?! Hell yeah! Comment by markmanby September 2011
  • Exellent. I thought the same and gave all my XXXL clothes away to charity. I bought myself a couple of new things but i had saved loads of Tshirts that were too small for me and now i can wear them. Happy days. Go on and Treat yourself you have earned it. I hit a bit of a wall but stuck with it and the weight has started…
    in 52 lbs lost! Comment by markmanby August 2011
  • LOL, I have been upping what i am burning during the week as the last few weekends and a couple more coming up i have gigs and bike events which always involve a sudden high intake of alcoholic calories. finding out what calories are in beer is always a bit hit and miss so i add a few extra to be safe. but what is the…
    in Binge Weekend Recovery Comment by markmanby April 2011
  • There are a heap of items i don't log. Coffee (which i have cut down to 3 cups a day), the odd Mint, Spices, the odd time i add squash in my water, gum. But on the flip side i quite often over add calories on meals when i don't think the calories in food on the database does not look like enough or i have not weighed the…
    in What DON'T You Count? Comment by markmanby April 2011
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