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Congratulations! I've been keto-ing for about 6 weeks and so far feel like it's a pretty manageable way for me to continue doing this long term. It's amazing how you don't really crave carbs or sugars. I do keep plateauing, but it feels easy to tweak here and there too. If any of you are willing to send friend requests,…
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How were they? I want to try to make some soon, so am curious how they turned out. They look delicious!
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I would love to join you both - my baby is 7 weeks tomorrow and I'm ready to feel a little less huge and jiggly! However, It's hard to get started..... It would be great to have some people in the same boat to help with motivation. Do either of you have a specific plan of attack at this point? What are you aiming for?
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I haven't been on here for ages..... Hoping to get cleared for exercise and dieting tomorrow after having a baby 6 weeks ago. Therefore, I have some excess baggage to my previous excess baggage. I could benefit from some serious motivation and accountability in the coming weeks! Sounds like a lot of you have been holding…
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Day one - Check :)
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Yes, yes,Monday!!! And oh how I need it after a weekend in Manhattan, with my in-laws who don't hear "no Thank you" When it comes to food. Good luck ladies! Thanks for the support, Dressagefit!
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Blugal1, shall we start Monday then (since today disappeared in a puff of smoke for me)? 4 times a week sounds realistic to me too. Mexismom, join the party! I soooo need some people to make me stay consistent, Thank you!
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It's a sign Jennywhoo! Care to join us?
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Awesome Blugal1! It would be fun to have someone else keeping me motivated too. Consider me signed up to be the 'partner in crime!'. I too have become stagnant and need a kick in the rear in terms of exercise. I've been riding a lot more, but using that as an excuse to not do much else. When do you want to get started? How…
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Hi and welcome ChocFiend! Glad to hear you found COTH. The language thing can be tricky and even after 8 years or so living here in the states, I still have to double check some of the horsey terminology, but feel free to ask for interpretation from a fellow Brit ;)
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Good job ladies! I got on the scale this morning and it told me I was 138lbs.... :noway: Ummm, no I did not lose 35lbs over night, as much as I would have liked to. :laugh: I think I'm in a plateau and my scale is in protest which is a pain, since I just got given this new scale at Christmas.... Now I don't trust it when…
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Blugal1 you're full of good ideas and motivation! I need this kind of thing to make me actually do it. I don't know what I can do, push up wise, but I'm sure it won't be pretty. Consider this challenge accepted.
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Oh this sounds good. I'll give it a try but my numbers are probably not going to be too difficult to improve on ;) Just explain to me what you mean exactly, when you say 3 times. Does that mean, do a plank for as long as possible, then go do a different exercise, do a plank, repeat? Or does it mean 3 times at any point…
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If you look under Cardio, you can find stall cleaning under "cleaning stalls". Every little helps ;)
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Current weight: 175lbs (0n 1/3/2012) Age: 33 Height: 5'7" Waist: 33" Hips: 43.5" Goal Weight: 155lbs
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Hi, I am Kate and am cagey22 on COTH. I am somewhere around 175lbs right now - will weigh in officially tomorrow, I promise! I have always thought I was heavy, even though I now wish I enjoyed the times when I was lighter.... I have gotten down to 155 lbs twice as an adult, but I get lazy about watching what I eat and I…
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Hi all, Fun to see you in this different arena! I will weigh in on Tuesday this week, then whenever the rest of the group wants to. I know I've had a rubbish couple of days/week, but am ready to get back to it. Just want to give the menstrual/bloatedness a chance to subside... ;)
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Can I play? I think this is probably just the kind of thing I need right now. I'll be ready on the 1st!
