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good job
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Congrats...that is great news! You go
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you GO girl :happy:
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WOW you look amazing!
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:drinker: I am in...drinking water is always my challenge. I get so busy and forget sometimes...Not good I know but I am getting better so I am all for this challenge
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I have been in 3yrs and love it (not everyday though...LOL) I love that I get paid to workout and have to get up in the mornings to workout cuz me I would find every excuse not to workout. Sad but true. I also love that after having my baby that I was allowed to take the last hour off from work to hit the gym to work off…
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I just started 30 day shred two weeks ago or almost and she really works...She is tough but worth it. Stick to it and you can do it. And don't forget lots and lots of water
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Military is (if you were wondering) is neck, waist and hips (under the adams apple, smallest part of waist and biggest part of hips) Those are all that I measure... Also maybe upping your water intake...just a thought