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Thank you....i'm just finding it really hard now...i know its no excuse but im the main carer for my mum who suffers with Alzheimer's and i find myself sat munching, sat talking to mum, basically sat!...i don't have any time to go swimming or much of anything else really, when im not with mum im playing catch up with my…
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Hi!!...im 40 next year and refuse to be fat at 40 too!...i slipped for a while due to personal reasons but im back on track with 44 lbs to go till my goal weight...keep going you can do it!! x Created by MyFitnessPal.com - Nutrition Facts For Foods
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wow u look absolutely fantastic...well done u! x :flowerforyou:
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Thank you! im sure i will, i just have to retrain my brain not to pick at foods and eat when im bored lol...and thx for the welcome x :flowerforyou: