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Replies
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I'm in if it' not too late..I have 10 ponds to lose total, and to have it gone by new years would be great. I think Iwould do better if I had a RL buddy, but out here in the boonies leaves me lonely and bored...the cold weather doesn't help either. Here's to trying.
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I got the Danskin from walmart..$27...they work great for me. I can really feel it in my calves, thighs, and butt after my walk. I've only had them a short time so no noticable difference yet, but I'd say they'll do the trick.
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Just reading the posts made me feel better about my "bad day yesterday, and you're all right. We all need that one day that we don't weigh and measure. I felt terrible at first after seeing the scales this morning, but now I know I need to pay attention again.
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I too would be interested in this "juice fasting" if it works, but I would probably only try it for a few days..maybe the weekend when I have a tendancy to cheat. I am having a hard time losing these last 10 pounds, Ineed a reboot or something, but don't want to starve myself.
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I want that rockin bod next summer and for all the guys to be jealous of my hubby. I started out a year ago at a size US 16, and am now a 9-10. I would like to get down to a 6, but will settle for an 8 with tight abs and lifted butt. Aug 2009 - 193 Feb 2010 - 175 Aug 2010 - 145 current weight - 140 Goal Weight - 130
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It took me from Feb to Aug to lose 30 pounds and since then I haven't lost any....up a few, down a few...so I joined MFP to see if I can get those last 10-15 by next summer. I hate plataeus...lol.
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What I do...exercise in front of him, or tell him all I did while he's at work. Count my own calories out loud. Look at the nutritional value at the grocerie store...he hates it when I say "I can't eat that", and I try to suggest to him things he can do to get a little workout or cardio in...if he's home I try to get him…
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It's been about 2 months now. I don't think he drinks ANY water, and I probably can't get him too. I tried to get him to write down everything he eats, but he leaves that all up to me. It's gets tireing doing it for the both of us and I end up not tracking for a while...which is bad. I'll ask him to start his own MFP page,…
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Thanks. i need all the help Ican get right now. Winter is upon us and it's hard for me to get outside. I guess I should suck it up and put more clothes on and just go. I have the treadmill, but it get's boring. Plus there are days I just don't want to do anything (part of my illness). It's nice to know I have a support…
