turretwillow Member

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  • Other people have made some good sugestions already, One thing i would ask is your running style, i.e are you landing on your heel / flat area of your soul and rolling forwards or are you landing on the ball of your foot / toes area when running. Landing on your ball / toe area will be working your calf muscle alot more…
    in My calves have always been my problem . . . Comment by turretwillow February 2013
  • Try Nike + That works pretty well and is free.
    in runners Comment by turretwillow December 2012
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