tuppence1984 Member

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  • Totally agree with slowly. Make sure you also walk a little, then stretch and then walk quicker/jog from there. Im assuming you are a woman and the sports bra is key as you will do some damage otherwise. Depending on how big you are, ENEL are a good brand as are Triumph Extreme or Bendon. As for shoes, I always wear ASICS…
    in Any advice for a newby runner? Comment by tuppence1984 November 2013
  • SW:188 LW: 185 CW: 185 GW 170 No change...been a very stressful week! Hoping to be re-inspired this week.
    in Weigh-In Week 5 10/20-10/26 Comment by tuppence1984 October 2013
  • SW:188 LW: 187 CW: 185 GW 170 Lost 2lbs this week. I thought I was tracking better than I was and I exercised twice in one day and then exercised the next day, but chose a day off yesterday. didnt expect to lose this week, so will take the 2. BUT biggest change has been back to having no alcohol during the week…
    in Weigh-In Week 4 OCT 14th - OCT 19th Comment by tuppence1984 October 2013
  • Still on 187 for me...nothing doing!
    in Weigh-In For Week 3! Oct. 6th-12th Comment by tuppence1984 October 2013
  • haha! a whopping 1 whole pound...woop woop. going the right way though! SW: 188 CW: 187 GW: 170
    in Weigh-In for Week 2! Sept 30th - Oct 5th Comment by tuppence1984 October 2013
  • Just found this site...good call people. I'm from the UK originally & have lived in NZ for the last 7 years. Last Xmas I went home to visit & for the few months beforehand I exercised like a demon twice a day at times, used MFP, ate really well etc. I lost about a stone or so before I went home (about 8kgs/18 lbs).…
    in Weigh In #1 (Sep. 23-29) Comment by tuppence1984 September 2013
  • where did you get 200 cals from for a GnT?? I was excited the other day to total up 25ml bombay saphire and diet tonic water was 57cals. Have I gone badly wrong??
    in Alcohol Calories don't count? Comment by tuppence1984 November 2012
  • 1 piece wholemeal toast dash of flora marg or whatever you like LF cottage cheese... yum, fast, warm and healthy.
    in I need breakfast ideas Comment by tuppence1984 September 2012
  • Sorry, i need gravy with mash. end of story. why doesnt he just buy a tin of brown onion gravy (bisto's or whatever) two teaspoons, mix with boiled hot water, quarter to half a cup, mix it well. Will be thick, doesn't need all of it, job done! Not sure about the calorie etc etc content but a taste is enough!
    in Question about gravy Comment by tuppence1984 September 2012
  • Wish him well and say goodbye. He sounds like he is going to end up super needy (I dont deserve you etc is an excuse for I will forever make excuses for my behaviour, be jealous etc etc) and clearly you are already confused. Despite being together a while, this should be an exciting time. You said no, he didnt respect it,…
    in Not the place for relationship advice but much needed. Comment by tuppence1984 September 2012
  • I've done it...very very hard, but you can set the level to where you are at. suggest proper cycling shorts though. Ow!
    in SPIN CLASS Comment by tuppence1984 September 2012
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