joestits

i have the kinda friends that ask me a whole bunch of questions about what i'm doing and what they should do and what this food does or what does this exercise do. and then they go right back to playing video games and eating mighty taco. they usually bag on me real bad for doing some of the things i do and i always get em…

only read first post. you can not spot reduce no matter what anyone tells you. if you're not losing weight, it must be something to do with your diet.

appreciate the add