sherekiaj Member

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  • Keep your head up and remember that you are not alone. It is awesome that you want better for yourself. Take it one day at a time and set realistic goals for yourself. My initial weight loss goal was 10 lbs. When I got to that target, I set a new target of another 10 lbs. I reached that goal also but I let life happen and…
    in Having a hard time Comment by sherekiaj April 2014
  • I think that it helps to get the low calorie snacks. I like the 100 calorie cookies from Nabisco and the Fiber One 90 snacks. I love snacks and I have at least one each day and still manage to keep my calories low. Also Special K has some great snack choices as well. :happy:
    in People with sweet toothe. Please help me survive. Comment by sherekiaj September 2012
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