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Nevermind! I actually looked at your print out receipt thingy and it says it on there. THANKS!!
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I was under the impression BMI and Body Fat Percentage were different things?
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buying victoria's secret yoga pants.... can't wait to put them on and not feel self conscious!
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Caibou (like starbucks)..... and not working out. I have a gym membership and everything, I just never use it...
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Depends on what your calorie goal is. If it is 1200, then it is not healthy to be under that. 1200 is considered the minimum calories needed for a body to function.
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21-Female- 5'6 HW: 209 CW: 199 LW: 160 (when I was 16, and made it to here again when I was 19) Goal Weight: 135-145 (I do not remember being this light, ever. Maybe when I was 12-13? )
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<<<<Profile picture..... SKOL VIKINGS.......except not last sunday...... =)
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Broke off an engagement, had to quit school, moved back to Minnesota, got a great job, quit working out.
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I'm in :-)
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How do you do the interval aspect of it? I always wanted to try it, but how am i to know when its been sixty second or a minute and a half?
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The one that bothers me the most is when women in the locker room hang out naked... I walk in there after a work out and there are two women toweling off naked having a great conversation..... in front of my locker.... I mean c'mon ladies! really?
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I
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two words: double chin. I looked in the mirror one day and was like "holy *kitten*". That wasn't the me I recognized, or even liked. I let ending an engagement, quitting school for financial reasons, and moving back in with the parents turn me into a wreck, physically and emotionally. I could handle the scale saying I had…
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I hate going out to eat now with friends. I am the only one in my friend group trying to lose weight, but not the only one who needs too. I think it bugs some people that you are taking losing weight seriously. I eat salads a LOT more and I have friends who constantly try to get me to eat crap, I think it is to make…
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I have been a size 14 since i weighed 175. I am 5 foot 6. My thighs and but never seen to go anywhere. :-( I'm shooting for being a size 10 or 8 at my goal weight 140
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Jacqui McCoy--- From Extreme Makeover Weight loss edition. She was great. Always put in the effort, never made excuses for not meeting a goal, but she really did lose the weight, and is still keeping it off.