daniran Member

have a soft drink and tell everyone it's a mixed drink (if you have to tell them anything). i.e., rum and coke, gin and tonic, etc.

I'm rooting for you! All the best on your new journey! I believe you are the kind of person that can achieve what ever you want. Look forward to seeing your success. Add me as a friend if you like.

Awh! Thanks! You're so sweet.... It was soo "very high level" and waaaayy over my head. Have a great day!

Thanks! This makes sense....

Huh! Could you write this a little clearer? I'm not getting it....

Hi there! Welcome to MFP! Best of luck to you on your new journey. Add me as a friend if you like. I've got 50lbs to lose.

Me Too! And that's all I'm going to say....

Hi Erica, I've got 50lbs to lose. Having the hardest time getting it off too. Always looking for encouragement and advice.

Lentils, tofu are good ones. But Green vegetables have the most protein per calorie.

Welcome to MFP. Friend me if you like.

I don't know how to post pictures either. But, I hope some one will help you with that. You can always go to the help window and search the topic..... I'm sure there is a major change. You can't see it because you see yourself everyday. That person who said there was no change is not being truthful. 40lbs! Give me a…

This was a great question. I love the many reasons everyone is trying to lose weight. Myself.... I want to look and feel better and healthier. I'm getting older and want to be a healthy "older." I'm tired of hearing "we don't carry your size" or choosing from a limited selection; tired of leg cramps; making noises when I…

Don't forget about me! I want in this time!

Wow! Thanks for sharing! I needed a refresher on the benefits. I take it occasionally, but I think I'll make it a part of my daily regime.

You are definately not alone..... But, you can beat this - I think. You can learn some tricks to win by. for instance, before you eat something you really like (that's probably loaded with calories) - eat some fruit and/or veggies until you are almost full. Then have that thing that you just can't say no too. You'll eat…

Welcome to MFP! You're going to do great. It'll be hard to fail. You go at your own pace and no one here is judgemental. But you'll see others on this site who may have started with more "difficult to see my way" stats, and become motivated by their progress. Also, you will have the chance to encourage others, which inturn…

Use a pedometer....

Looks like it's working! Go with it.. Actually cleansing has a lot to do with it. There can be a backup of fecal matter in the colon; once cleared out you're weight will go down. Once you've cleansed, you shoud maintain by eating lots of fresh fruits and vegetables (preferrably leafy green). It'll keep your pipes running…

That sounds delicious! I love everything on your plate!

I want to join!

Hot! Even going bald - hot! I can't stand the fake hair or the "comb over".

Thanks for the tip. I'm going to try it! Happy Friday to you!

You look amazing! You've done very well. I remember when you quit smoking ( you set your mind to it and did it) and you've continued to work towards your goal and keep your eyes on the prize - you! I'm so inspired to do better.

Radishes! They make your burps something fowl.:embarassed:

Wow I learned something new today....:blushing: Thanks!

I'd love to! Please add me to the group!

Hi There and Welcome to MFP, I understand what you're going through. Seems you like all the wrong foods. Maybe I shouldn't say wrong. But you see my problem is moderation. If I like something - I'm off and running with it and moderation is out the door. I'm currently trying to eat more vegetables, fruits and legumes. at…

I don't know how this all got started. What I do know is that you care and have a good heart. Otherwise you wouldn't be on here writing this. Some people can't be pleased no matter what:noway: ; for some a pitty party is a way of life:cry: ; and for some - it's misery :frown: wanting company. I believe you were trying to…

How sweet of you.:blushing: Your big heart:heart: is showing.... :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

I'd say so! And, you can have so much fun doing it. (I've got to try it) :blushing: Anyway, who doesn't like drums? Another consideration....My nephews have a wii game that has michael jackson tunes that you can dance to and try and mimick his moves. I did try it and it was a lot of fun and exhausting:laugh: . Best…