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Looking for new friends any age
Hi There! I'm been a member for some time now. However, I've been away for awhile and now I've decided to give it another shot. So far, I've lost 10 of the 65 I want to lose. I'm over 50 and it's been a struggle. But, I believe I'm ready this time. Friends I had previously have moved on and I want to move on too with some…
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21 Day Purification Program
Has anyone completed the Standard Process 21 Day Purification Program?
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I need help getting started... FRUSTRATED!!!
I joined MFP almost 2 years ago. I can't seem to get into a groove. I get started and I'm gun ho for about two weeks, don't see any results and get frustrated and quit. I need to know how I start an exercise plan and stick to it! Do I start with a little and add as I go? I just don't know and it get a little overwhelming.
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Has any one tried Food Lover's Diet?
I've decided to try it. Checked in with my friends and no one responded so I guess they haven't. I want to know if you've tried it and if you were success with it. They offer almost two months to try before returning it.
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Seriously, I need input....
I'm having a day of sorts.... Ugh! My husband went into business for himself a couple of years ago. Recently, he asked me to help out. He's bugging' the crap out of me!!!! All he talks about is business. He's gets up talking about business and goes to sleep talking about business. And, he wants to give me all the crap…
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I'm in need of a jump start!
I'm been a member of MFP for a while. I've started and stopped a few times. Gotten discouraged and then encouraged again. Well I'm back! I love encouraging others! It makes me feel good and in turn I'm encouraged to stay on track. Currently, I've upped my exercise game (I really wasn't doing much exercising before. But,…
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Help! In need of inspiration!!!!!
Hi there! If you are reading this, I hope you are having an amazing day! I have a question for you.... what were the first steps you took to start your weightloss journey? (i.e., did you lay out a diet plan? Did you get a personal trainer? Did you talk to yourself?, etc.). Do you continue to watch what you are eating? I…
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Help! How do I get past cravings?
Help! I'll do good for a couple of days and then WHAM! I want something sweet, chocolatey and nutty. Any suggestions on how to get past this? Any tried and true tactics? Thanks to all who respond!
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Does your metabolism slow down when you quit smoking?
I had stopped smoking for over 2 years. Then my brother came to visit from London and stayed a few months. Well, being around he and his wife smoking I picked it back up. A year and a couple of months later - I've finally stopped again. Yippie! Well not quite... My weight seems to be going back up only by a couple of…
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Hi - I'm looking for new friends
I've only been on this site since 3/24/2011. I'm loving it. I've met some great people here too. I'd love to be friends with you too! The more the better. because of the friends and inspiration they've provided, i've managed to stick with my goal (to lose weight). I was notorious for starting, getting frustrated because I…
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When does starvation mode apply?
You know.... I tracked my food for yesterday and got a message that I need to up my calories and that my body may go into starvation mode. I really haven't deprived myself. I've just tried to select something I like or want to eat with the compromise of selecting items that are few in calories and high in volume. Would…
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Looking for encouragement - 50+ and trying to shed it!
Hi, I'm fairly new to the site as well. Been on many diets to no avail. Really going to give it my best this time (still trying to add excercise though) LOL! Foodwise, I think I'm on the right track. Look's like I have at least 70lbs to lose. I'm at 233 down from 249 when I started thinking you'd better do something. I'm…
