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racing5j Member

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  • I'm 43 and my friend is now 60. We did 2 rounds of P90x, then insanity 2 rounds, then asylum 2 rounds and now were doing mixed schedule high hybrids. Do what you can its about moving not setting records. If you have someone to do it with good for you. Do it just build up slowly.
    in Too old for Insanity? Comment by racing5j June 2013
  • Be aware that with added exercise expecialy weight you will loose fat and build muscle :) your scale wont show that. Stick with it and make small changes youll get there .
    in Please read and help...very discouraged Comment by racing5j February 2013
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