djames92 Member

the before picture

so what im taking from all of this is that its a good thing haa

blueberry muffin protein shake!

there are soooo many lol

two words.. bench press

i found the recipe for the snickerdoodle bars online so i can give you that one but the beef in spinach peanutbutter sauce. thats all mine :)

:wink:

my specialty is definitely desserts. the best ive made so far were snickerdoodle bars. soooo good! made them for my family for christmas and as far as an actual meal goes id have to say the beef in spinach peanut butter sauce (dont knock it till you try it) :)

well if thats the meal then whats for dessert ;)

uhh thats just dessert we need a meal first :)

oh so i gotta pass a test? eh i aint scarred :)

gotta put other stuff on the list man like for me college rugby player. i feel that enough :p

wassup wassup

thats awesome!!

favorite show :)

woahh now we should at least have dinner first

did and always do haha

yes i did

dont know if they like it they arent getting any :P and it was BOMB!

just wondering if it really was weird cuz i was baking some coffee cake for my family today and my bro called me up to chill and i told him i had to wait till i was done and the guys gave me **** all night lol

beek jerky and protein powder! both very delicious

i live and die with protein powder!!

buddies. and what exactly is the point of this?

flirt

nada

you can message people/ get opinions/advice

this chick knows what up

carrots and pb 2

oh its not to much flavor haha i put extraxt in my protein shakes for extra flavor lol

as long as its not a major focus of your diet and within your calories i say yeah. maybe just dont drink the soda