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Name: Savannah Age: 25 Height: 5'6" Start Weight: March 1st - 220.0 lbs Goal Weight March 30th - 200.0 lbs Weigh-ins: Mar 6th: Mar 13th: Mar 20th: Mar 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:
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I do eat around 1200 calories everyday, and have been very active. My concern is not just any quick fixes, I am wondering whether eating cereal for dinner is bad because people say carbs in the evening is never good for someone looking to lose weight.
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I can't wait to see what the following months will bring!! :)
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Hey all, I just started the 30 day shred program yesterday , and today I feel so sore. I have done the exercise with an 8 lbs dumbbells and I'm guessing thats why. What dumbbells do you use?
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Me, my best friend and her hubby went into the hospital room to find out the sex of their baby, and the doctor said so who's the mommy-to-be??? Talk about embrassing...
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I am in. I am 21 and 5'6" . CW 200, and my goal is to lose 60 pounds, if you have a similar goal, please add or message me . Thanks
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So it's pretty bad, huh? I guess I should. I was debating whether I should buy a good heart rate monitor, or a good pair of shoes. :)
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All good recommendations and advices, thank you all! :) What kind of shoes do you wear for a workout? I have a Reebok RunTone Toning Shoes that I have had for 2 years, and perhaps its my shoes that is not for fitness purposes. I dont really know. This is what I have:…
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Hey!! I am a newbie also, just started working out 10 days ago:) whats ur SW, and a GW?
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Thats amazing, but what did u have to do to get there? I really wanna learn to run :)
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Wow!!! How did you even manage to do that? Could you give me some tips?
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Yeah, but i feel like running will burn fat all around my body, and just doing ellipticals and bike are not enough for it, right
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I am in!!!! Sounds exciting. I just started my journey 10 days ago SW: 201.5 CW: 196.00 GW: 170 (hopefully by August 10) I do ellipticals 4-6 times a week:)
