Replies
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Awesome blue eyes...
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Sorry, no.
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Nem, 8.9
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@solar... Very nice. Amazing arms, killer abs, and fantastic chest. :)
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I have been maintaining for almost a year now and I get comments from co-works all the time asking me when am I going to stop? Stop what? Being healthier than I used to be? Working out? Eating right? I tell them never. I have even convinced a few to start working out with me. Once they do that, no more comments like that.…
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Maverick... 10.
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Sure
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I lost my muffin top from Zumba. The classes I go to are very high intensity and I burn a ton of calories. I think I lost so much in that area because of the nature of the moves. Lots of twisting and hip action. It is so much fun also!
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Yep
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Your style.. very nice.
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Eyes
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Age is only a number. It comes down to personality and attitude towards life. :smile:
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Possibly
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I found out that I had a hernia on my 26th Bday... Doc said I could resume normal workouts after a few weeks. It will depend on the type of repair they do. I kept it very light for probably 2 to 3 months only out of fear. But back then I didn't workout like I do now. I got mine from lifting my daughter into shopping carts.
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I am going to have to try this...
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Yes
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If you do buy new pants, don't buy good ones or something you really like... That won't help motivate you to really start making healthy changes.
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Stop weighing yourself daily... It can be discouraging. If you feel you must weigh yourself try and only do it once a week. Be sure to also take measurements and photos. The tape measure and photos can give you a better perspective of your progress. O will say again as many have said it before, muscle weighs more than fat.…
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I don't believe in most cases that it is a trait passed down, but learned habbits. If the parents are making bad food choices for themselves... what chances do the kids have? I see it everywhere. But sounds like you are making the changes in your life so your children won't have this issue which is FANTASTIC. Your kids…
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@john. Abs
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Yes
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Awesome!! You look great.
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Yes
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Legs...
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@hey a fun and slightly goofy guy. He has to make the kiddos laugh.
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I am 29, almost 30... Anyone, please feel free to add me. Could use more friends. :)
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Yep. :)
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I know I am not perfect and will never be... However, I am the best that I have ever been, mentally and physically but I am working at getting even better!
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Yep
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@Dakota... Where to begin...