jessicayoung82 Member

I am super new to weightlifting as The Man and I just bought a bench but I haven't touched it yet. To he honest I am a but intimidated by it. We also bought me a heavy bag it's going to he just a matter of strapping on my big girl shoes and getting the first workout done... After that I should be great.

Love it!!! I tell these things to friends regularly when they start to get discouraged!

Love it.

So, my 30th Birthday is December 22... It is the big 3-0, but regardless, I would like to be able to celebrate it!! I don't have THAT much of an issue with getting older.

Wow! Chest, arms and abs!

Anyone, please feel free to add me. I am on daily and comment often!

I am also a fitness junkie, most weeks. I still log my food almost daily to ensure I eat enough to keep up on my workouts and to not loose more weight. I am trying to tone up more, but I am not willing to give up my Zumba classes. Finding the balance with nutrition is key. While you are adjusting, I would a pretty close…

I agree about finding friends who are already in shape. I find that they are an awesome motivator. Seeing what workouts they do, and the positive attitudes towards fitness and nutrition is extremely helpful.

Yay! Day one done!

I am in! Have to wait a bit to see if it warms up outside any...

My current fav are Rock Revival or BKE.

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If I was a dude, yes.

Yes, I was going to ask the same question I would also like to know what is good.

Gave up on the bar scene years ago and I don't miss it at all. Last time I was in a bar was February, and it was the only time this year. Find classes workout or otherwise that you like. That way you are meeting people with similar interests. You can meet new people just about anywhere. Plus since we stopped going to the…

I get it all the time and most of the time when I do tell someone what I weigh, they don't believe me. When I get asked why I continue to workout and I answer to get in better shape, I get comments that I don't need to be any skinnier. I responde with, I know thats why I am not trying to loose weight. They are two totally…

Ending one of the worst years of my life due to family issues with my mom. I probably should have sought out professional help, but instead I dove farther into diet and exercise and I am ending this year in the best shape of my adult life and somehow happier than ever. I know if I would have gone for help in March they…

But and rock climbing!!

That is awesome... Think I might breakout the skinnies today!

Yes

Chest and arms!!!!

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Ah.. now that's what I am talking about. 1006 calories gone!!! Loved every second of it. Tomorrow, P90x here I come!!!

Zumba!! Got a great cal burn tonight.

On days I workout in the evening I drink a protein shake after, and in the morning I feel so much better. Not nearly as sore and more rested. Before I drank them, I never felt satisfied and would be up raiding the fridge at midnight. Last night for example, I did the first day of P90x... I shouldn't be able to move this…

Day 1 done. Let's see if I can move in the morning. Still have to do girly pushups, but threw some real ones in there too. :)

Getting ready to start day one in about 5 minutes!!!

9.5... Great name btw. :smile:

I am starting Monday... Kind of. I won't be doing the Ployo or cardio as I do enough of that as it is and I am not go ing up the classes I take as I love them and they are the only reason I have made it as far as I have. But they are everyother day so will fall on the cardio days of P90X. But I have to start strength…

Congrats!!! I bet you are on top of the world right now. You deserve it. Keep pushing to that next goal. You know you can do it. :happy: