jessicayoung82 Member

@Bronx... Smile

Is it the "Run for your lives"? So wanted to do it when it was here but didn't have anyone to run with me... But I did a different one without zombies and loved it. Have fun!!!

@deceptor. Eyes

Sure

Welcome!! Yay for you for choosing to make healthy changes in your life. Please feel free to add me.

@Jake... Yes, yes I would.

Always good to have friends with similar goals. Anyone, feel free to add me. :)

Way to go. Looking great!

I am on regularly... Anyone feel free to add me. :)

Indiana

Yes

I took a nap today... Don't do it, I feel worse now than before.

@maverick... I believe I have said this before, but it's worth repeating... AMAZING arms!

Gotta say, love the hair and the torso... :)

I have been maintaining for about 6 months. I still log almost everyday. Even though eating right and working are part of my normal routine. Since I don't see results on the scale, it is a way for me to see I am still doing things right. I give myself off days and eat what I want, I just watch the portions. So far this has…

@maverick.. arms!!!

Week 2 Weekly Goal: 4500 Mon: 0 Tues: 1037. Zumba Wed: Thur: Fri: Sat: Sun: Total: 1037 Left to go: 3463

I will help encourage you if you can do the same for me.:)

Accountability... Need that, but don't we all? I would love a friend request!! Please. :)

My view of food has changed as I amp up my workouts... Even though I am at goal weight, I still have to watch calories, fat and carbs closely. When I am deciding on a meal, I review my options and pick the meal I will get the most nutrition and energy out off. That way I can crush my next workout. It is almost TOM, and I…

I am in!!

I go to Zumba regularly... I had to add it here. I use a heart rate monitor. Tonight I burned a smashing 1156 calories. It is a very high intensity class. Sadly I can only go to this class o. Fridays... My normal class I will still burn 800 - 1050 though.

You will have to work past your fears and insecurities about the gym... I don't go to a gym, but I do go to Zumba classes. In the begining, I was the same, out of step and doing what felt like the opposite of everyone else. I found that if I am close enough that I can see the instructor I focus on her. I started with the…

I never thought I would like it, but for your cardio workouts, try group classes... At least for me, I push myself a lot harder!

I am a little late and new to this challenge... But here it goes. Goal. 4500 Mon: 564. Zumba Tues: 955. Zumba Wed: 807. Zumba Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2326 Left to…

Absolutely love it!!!

I always measure my waist, thighs, arms and hips. I have been at goal weight for over 6 months, but still measure at least every other week. While the scale is where I want it, some measurements are not. But they are getting close.

How long have you been at it? You might just need to switch it up a little bit... Either way keep up working out and eating right.