Replies
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Hi there! What a cute puppy dog! I'm a dog person too. German Shepherd. He's a big baby! LOL I'm pretty new here too, and am loving all the helpful features you mentioned, and the message boards! How exciting to be sharing the site with your Mom's weight loss group! If they have wifi available, you could take a laptop or…
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Hi Garry! (I've never seen it spelled that way :-)) My name is Shannon! I'm just getting started too. I need to lose around 100 lbs. I've been here for a little while, and find the food tracker to be really helpful, because there were some things that were a lot higher in calories than I thought. I wish you all the luck in…
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Hey there! I'm pretty new too! It can be tricky to try eating healthy. I guess a basic thing is less calories. Cut down on carbs, sugars, fats, and add more things that are high in nutrients and fiber. Using the food tracker is really helpful, because sometimes you don't realize how many calories some things really have.…
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I think it is probably very normal to have this sort of back and forth while on this journey. I am just getting started (for about the 50th time LOL), but I know even when not dieting, I have these ups and downs. I am 46, and have been heavy all my life. And I always felt like people were thinking bad things about me, and…
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Hi Mary! I am getting close to 50, so I know how you feel. It looks like you have already got some great advice, which I can't top, so I just wanted to lend my support! Good luck! You can do it!
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Hi Kimberly! Congrats on a great start! I am amazed at the changes you made. You must have a very strong will power! I am not technically new to myfitnesspal, but I am just getting started. I have about 110 lbs to lose, and since I'm just starting, I don't have any pounds lost to brag about. I have never really had a…
