danamckenna2011

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  • You should measure every 5 weeks. That would be about one full clothing size down when working the way you are on a regular basis. Chest, arms, waist, across stomach, hips, thighs, calves. Fullest part of each body part, making sure to measure the same spot every time. You should measure once every 5 weeks to see a real…
  • Hello Fitnesspals! Does anyone else think the name of this app is funny, because it's SO awesome at having the biggest data storage ever of just about any food you could look up- but the fitness part of this is really lacking! I just use "circuit training- general" which is located under cardio. Who else uses the exercise…
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