sarahslim100 Member

I've joined, so feel free to join/sponsor me! 6 hours of fitness for helping women with breastcancer

lots of swimming

anyone?

I've lost some inches by swimming

Hi, my name is Sarah. I have 22 pounds (10 kg) to lose. but more importantly muscle definition and losing my tummy to fit the recommended Australian guidelines. So if I don't make it down to 22 pounds exactly but I look healthy, then I won't be too worried. I also want to make fitness as part of a routine. I'm generally a…

congratulations!! and well done for nipping it in the bud

lovely to see. glad to hear you are feeling happy :)

I'm sure you guys will get there!! Just keep up good work. Thanks for those who've added me - look forward to cheering each other on :)

Hi, from Brisbane. Feel free to add me.

Congratulations :)

fitting into my highschool dress today from 14 yrs ago

run... i dont like lions

in the healthy bmi range now

thanks

I weigh weekly

indoor swimming? and maybe upping some fruit as well?

rainy days

wow...so many fit people on here - it's great!! I had quite a few today. My flatmate thinking I'm a healthy size for my height (2kg to go though!), fitting into size 8 australian shorts (size 4 US, size 6 UK) in the shops (top half is still larger); able to just squeeze into a dress I want to wear to a party in a month.…

i didnt see anything for 2 weeks

i'm here. live in brisbane. main exercise in summer is swimming. also walking and gym. about 10 kg to lose. i log on regularly

hi im from brisbane. feel free to add me

eat more red meat. low iron makes me tired too

mfp tends to over estimate calories burned. i recommend a free app accupedo for walking/running calories. i dint go down till week 4 when i worked out i needed to up my fibre esp.

fantastic. you are almost there!!!

hourglass as of today. bust 100 cm, waist 77cm, hips 96 cm. 159 cm tall

today i am now officially an hourglass shape. i fit into all my size 10 australian clothes (im petite). i am working out 30 mins 5 days a week. only 4 kg to go to be in healthy bmi range!

Hi im thinking of maybe joining round 2. let me know how it goes!

fantastic. cant wait to hear re exercise nsvs and when you are in the healthy bmi range. congratulations!

just wondering can u choose your own food too. i eat out with friends A lot and make sure i eat back my calories. bot sure if michelles stuff is for 1200 + eating back cals or 1200 + exercise and not eat back. eg for beginner program

in brisbane too. feel free to add me