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Typically at resturants or fast food the calories are double or even triple what I cook at the house for the same or similar meal..Has anyone else noticed that? :huh:
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I am going to drink only water this week. I would love for as many people as possible to join in on this challenge and tell me how it went! If you have done this before, or are currently doing it. Please share your experiences with us! I also would love input on other weekly goals that this group can do in pursuit of a…
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Thanks to everyone for the AMAZING suggestions! I am sure one of them will work for me!
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Thanks, any suggestions on a good source of fiber...I am not sure of what veggies to eat or even where to start on this one...
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Thanks, I didn't think about that on the bread..I intentionally grab it because it is low calorie. Maybe swapping it for a higher calorie healthy alternative would be a good choice :D
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That is great advice! I will def start looking for "good" calories..I am very new to this. I was very used to convenience eating..Until I started charting it and seeing how horrible it was..lol :P
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I am NOT eating fast food at all anymore..Like I stated. I am just having trouble getting to my calorie goal, and I don't want to be counter productive by cutting myself short. I know some of you might not approve of all of my food choices. But I am doing the best I can. It takes time to teach yourself.Especially when you…
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Opened :) It was at friends only, now public
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Thank you to EVERYONE for your wonderful advice! I love hearing what works for everyone, because I don't know what will work for me yet. It will be interesting to find out what does!
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I think a combo of both long and short term goals is a great option for me! Short to keep me honest with myself and long to give me something to look forward to. I am very excited about this! I just need to keep motivated and not beat myself up everytime I don't do perfect. Cause lets face it, I am NEVER going to be…
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Thats great thanks!! I just want to staty motivated and not give up like I have sooo many times before. :wink: