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friends...
I need more friends on my page for encouragment :( Seems like almost everyone I was friends with has dropped off the face of the Earth...lol ...Welcome to the Holidays...
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WEEK 2 GOAL
NO FAST FOOD! Tough I know for some of these on the go parents and really anyone searching for sheer convenience of a quick bite. This is going to be hard. It is your call whether or not this includes actual resturants. Personally, this goal is alot more about planning that the actual resturant. Best of luck to all of you!…
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WEEK 1 GOAL
DRINK ONLY WATER FOR 1 WEEK Share your experiences. Whether good or bad.
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Suggestions
Needed: Input for next weeks "Weekly Goal".. (This week is substitute all other drinks for only water!) Examples: No Fast Food 8 hours of sleep every night Excersize daily ect...... P.S. Hope everyone is doing well so far on they're "water week" :flowerforyou:
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"Water logged"
How is everyone feeling? I am personally feeling great! I have to drink my water VERY cold, but honestly I am feeling great!
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Personal problem :?
I know this is personal, but I need a little help with a problem I am having. Though I have been losing weight at a steady rate. I have also shall we say (stopped up)....Not at all on the glamorous side of weight loss. But still. It is causing alot of crampng and bloating. Any suggestions on a heatlthy way to stay regular…
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Calorie Problem
I am having an issue that I would love feedback or advice from anyone that could help. My calorie goal is set at 1260 per day. However, I am having trouble reaching that many calories and staying honest with myself. I am eating what I consider to be ALOT of food. However, it is saying I am at a "starvation" risk... I had…
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HELP!!
I am determined!! I can do this! If people can lose 200+ lbs...Why shouldn't I be able to lose 60 lbs? I CAN AND I WILL!! Now to set a reasonable time frame and mini goals...Any suggestions? What has worked for you ? And what hasn't? I really want to do this right. Thanks in advance for the help. I don't want to make…
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Time for a "Mommy Makeover"
I am a very normal person...I am not looking to flip my life upside down. Just healthier ways to live it. Adding practical workouts that a normal person actually has the time to maintain. Cooking meals that are healthy that my kids and I are actually going to eat. I WILL NOT over do it..I will just end up burnt out and…
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Wanting some accountability and motivation :)
:flowerforyou: I am really wanting some weight loss buddies! We can share tips and encouragment. I will post at least one status a day on how I am doing and the workout I have planned :) I will also be blogging about how this journey is affecting me! Please "freind" me and we can share the good,bad,and ugly about losing…
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Ready to lose the weight :)
I am really wanting some weight loss buddies! We can share tips and encouragment. I will post at least one status a day on how I am doing and the workout I have planned :) I will also be blogging about how this journey is affecting me! Please "freind" me and we can share the good,bad,and ugly about losing weight and…
