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Katherine
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Oh wow! Yes I think the best thing for all of us is to take matters into our own hands really. At least you have some kind of an excuse. You had a baby... I used to dance when I was in high school. I moved away and stopped dancing and that's when all the weight just came crashing in... I took the college 15 to a whole new…
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Tampa here!!
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Dr Bob, thanks for the support, and yes I hear if you're trying to tone you might gain but it's muscle and not fat which is good in the long run of course. Welcome aboard! Good luck with your goals!
